However, after a while, since I preached fidelity to bishops, I figured I ought to practice it, so I began standing to receive and offering up the suppression of my inclinations, beliefs (this is, after all, GOD Whom we are receiving), and instincts as a penance.
Now I read this from Fr. Zuhlsdorf (if you don't read him, please start. He is the best).
What Does GIRM 160 for the USA Really Say?